Tuesday

2/26/19 Warm up: Group, mobility 400m row 2x 15 jumping jacks 10 air squats 10 push ups 5 scap pulls 10 ring rows 1 rope climb Review: Kb cleans/db cleans Partner wod: Amrap 20 A does: 12 kb swings 53/35 6 single arm OH squats (3 each side) 3 burpee box jumps B does 21…