Saturday

11/24/18 Warm up:group, tbd Sally to ?? Partner wod: For time 400m run w/slam ball 40/25 40 push press 95/65 40 front squats 95/65 40 med ball sit up toss 20/14 300m run w/slam ball 30 push press 30 front squats 30 med ball sit up toss 200 meter run w/sb 20 push press 20…